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Tuesday, March 25, 2014

Naturopathic Diet Recipes

In my next post, I will feature a series of some food menus. These were the food plan that was recommended by my Naturopathic Physician  for cardiovascular problems, hypertension and many other illnesses. He said, had I visited for a consultation before surgery, I may not have had to undergo the heart bypass.  Nonetheless, this food plan is an all vegetarian meal designed to initially cleanse the body of toxic molecules from eating meat products. 

Friday, March 14, 2014

Heart bypass experience/cabbage surgery

Hello my dear readers. How are you today? I hope you are all doing well. In my update today, I would like to talk about the reason why I have not written anything for quite sometime. I underwent a heart bypass. Medically, sometimes called a cabbage surgery. It was replacement of blood vessel which were already clogged with cholesterol after 55 years of perhaps regular build up. It has been 3 years now and gradually I can feel I am going back to normalcy. My Physician said that there is a huge possibility that everything will become normal again and I do not even have to take anything for maintenance medication. Momentarily, as usual I have been painstakingly following Physicians order on maintenance drugs, food, exercise and rest. Had I abused, I felt I could have passed away. Funny but true that at the doorstep of death one could feel some sort of fear, a cold shiver running down the surface of my body. But, I kept this to myself in order not to scare away people. Besides, I thought, perhaps, I need something like fresh moringga on a fish soup, fruits, and a lot of rest after playing some games at Farmville 1 & 2 and etc. :)

Tuesday, July 20, 2010


Here are some questions which you may answer at home. Be sure to do it yourself and submit your answers on time (July 23, 2010):
1. Which number has four significant figures?
a. 204.0
b. 0.204
c. 0.0020
d. 22.450
2. The size of an atom is 0.01 micrometer. Which value correctly represents it?
a. one times ten to the negative eight centimeters
b. one times ten to the eight centimeters
c. one times ten to the negative eight meter
d. one times ten to the eight meter
3. Which of the following characteristics is not a property of matter?
a. It has mass
b. It has volume
c. It has physical form
d. It has only abstract quality
4. Give the name of the element corresponding to each chemical symbol.
a. C b. Cu c. Cr d. Co
e. Cd f. Cs g. Ca e. Cl
5. Give the chemical symbol for each element.
a. Potassium b. Phosphorus c. Platinum d. Palladium
e. Polonium f. Plutonium g. Promethium h. Protactinium
i. Lead j. Antimony k. Iron l. Unniluandium
6. Give the name and chemical symbol of two man-made elements.

Friday, April 2, 2010

N-Viro Way: Recycling Sludge From Sewerage

Currently, with the environmental temperatures rising high in urban areas and suburbs, people are driven to find havens of relief. One of the closest are bays. But, the waters of most peripheral coves are just too polluted with deluge of sewage sludge brought down by tributaries through rivers. Elsewhere, almost every river system or creek nearby could no longer satisfy peoples need to break away from daunting heat. To make the situation worst, expensive potable water supply is dwindling and estuaries have been turned into breeding ecosystems of pathogens rather than healthy biotic environment of aquatic flora and fauna.

There is only one rational way that tributaries could be sanctioned to adopt. This is the N-Viro way. In fact, N-Viro International Corporation has been in the market since 1993. At the other end of the stick, the company technique is not only aimed at making sewerage water potable, for both human and aquatic dwellers, but, also to make it sanitary for human recreation purposes, for relief from environmental surges in temperatures.

Apart from that, most people are not aware of the fact that sewage sludge is remarkably rich in renewable energy. In fact, it is one of the best sources of alternative energy such as clean coals. This is actually one of the company formulated products which could be presumed as opportunity fuels in the market since 1993 considering the low level of carbon emission from its usages. N-Viro technology collects the solids from sewage sludge by separation procedures. The solids are then purified of microorganisms and turned into clean coals for fuel and fertile soils for farming, gardening and landscaping purposes.

Conversely, practically using what are throw away from companies that are extensively using coal fossil fuels, water is purified. So, what are wastes to energy from fossil fuels’ utilization is a material to recycle water into vapor and make part of it available as clean tap water which could readily be safe and useful for human and aquatic consumption.

Thursday, February 18, 2010

Low Back Pain, Limbs Weakness, and Poor Diet

For the past 4 years, I have been into what most people call low back pains and weakness of the limbs. At my age, I thought it was all about genetic inheritance. So, I took time looking after excellent preparations of herbal supplements in addition to low fat diet. But, my pains persisted and I really thought something more is going wrong.

Lately, or some 4 months back, I transfered residence. So, I got to be a bit strict with my budget to make both ends meet while living in a higher cost area. I can not sacrifice though my allocations for the basics. I just considered cutting down some edges for the kitchen without necessary losing sight of the proper diet which I have prefered. For so many years, I have sort of shied away from red meat considering the many health issues that came out about its consumption over and above the cost without really thinking of what I have been depriving my body.

Fortunately, two months back, I met some new acquaintances from the new neighborhood. One of them told me that nearby a store is selling fresh cuts of Halal beef. I enquired and check if it would be cost-efficient. HURRAH! So much was my glee that besides having cut some cost, I relish consuming almost half a kilo per week. Of course, I usually prefer it cooked as well-done steak with fruit juice, rice, and mango on the side. With this kind of diet, I have noticed I gradually have gone over those pains and weaknesses. I told my friend 'Imagine a cow'?
Have you seen one complaining of pains?